Kids/Family Yoga Class

Monday, January 18 at 11 a.m. on Zoom

Join us on Zoom for a free yoga class with Sara Miller. It’s geared towards kids ages 2-7 but will be fun for the whole family. What you’ll find in this class:
*nourishment for mind and body through breath, movement and a book
*calming breath work
*positive affirmations
*songs and dance
*sun salutations
*partner or family poses
To register, email; the Zoom link will be provided before the class on Monday.


Facebook Live Story Break

Wednesdays at 10:30 a.m.

Join Ruth and her puppet friend Paulie every Wednesday at 10:30 a.m. on Facebook Live for a story break. Hear a story and say hello in this fun weekly program. If you can’t join live, check our Facebook page for archived videos. You don’t need a Facebook account to access them. Click here to watch.