Zumba Chair Workout

May 15, 2017 @ 2:00 pm


Take Zumba®  fitness down a notch with this workout in a chair, designed with all the fun international music and rhythms of original Zumba® fitness. The workout includes low impact moves for participants with physical limitations with a focus on flexibility and range-of-motion. Music and fun are guaranteed! Taught by Helen Dick, Noi Moore & Debby Trzepacz. A minimum of 6 people are needed to run the class with a maximum of 20 people. Call or stop by the library to sign up.

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