Curated Calm: Evening Yoga With Kristy Caruso

When:
July 26, 2021 @ 6:30 pm – 7:30 pm
2021-07-26T18:30:00-04:00
2021-07-26T19:30:00-04:00

Wind down with gentle yoga poses, enhanced breathing and simple movements that stretch, strengthen and awaken every corner of the body/mind. No yoga experience is necessary and all levels of practice can benefit from the restorative nature of Kristy’s teaching. Bring a mat and a folded blanket/little pillow. Space is limited; pre-registration is required. Registration for the July 12 session is open now; for subsequent classes, call or email the library one week in advance. To register, call 315-853-2038 or e-mail clinton@midyork.org.

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